Thursday, October 6, 2011

Grandma's Lab-Tested Chicken Soup

Allergies, sinus infections galore! Pulmonary infections! This really does help! Not only does it help, it is delicious!

Found this recipe several years ago in Reader's Digest. It had been lab tested by pulmonoligists and said to be effective in pulmonary infections. I have made it several times and it honestly does help! Not sure of the combo of nutritional values but it does work!

Grandma's Lab-Tested Chicken Soup
1 2-1/2-3 lb. chicken
2 lbs.chicken wings, extra
3 large onions, peeled and diced
1 sweet potato, peeled and diced
3 parsnips, peeled and diced
2 turnips, peeled and diced
11 to 12 carrots, peeled and diced
5 to 6 sticks celery, sliced
1 bunch parsley, chopped
salt and pepper to taste

1.Put cleaned chicken in a large pot, cover with cold water and bring to boil.
2.Add chicken wings, onions, sweet potato, parsnips, turnips and carrots.
3.Boil for 1 1/2 hours, removing fat from surface as it accumulates.
4.Add celery, parsley, salt and pepper, cook for 45 minutes, then remove chicken and skin, bone and dice.
5.Remove vegetables, process 1/2 of veggies in food processor until smooth. Return with chicken.





The vitamins in all of those root veggies have to prevent something! :) Enjoy!

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